#1923: Wise Fitness And Avoiding Injury
Monday • October 14th 2024 • 10:56:10 pm • 4KB
The main thing about preventing injury, is to understand that fat is not your friend. That it interferes with healing, and recovery. Which is of course, why you are a the gym. But you must understand, that burning fat is not about looks. It is about health...
#1922: Are Your Programmers Even Programming?
Sunday • October 13th 2024 • 11:46:03 pm • 6KB
I grew up in the world of simple programming, where every line of code is executed one by one. But, in the age of internet… eeeeh... We wouldn't want to wait for an image to finish downloading, before we could scroll the web page. Therefore, multiple flows...
#1921: A Letter From 2024
Saturday • October 12th 2024 • 11:28:19 pm • 2KB
If my calculations are correct, this letter will reach you in the year 2010. I write to let you know that AI gets discovered, in 2020. It is Markov chains, just a huge auto complete, that took tens of millions of dollars to train. Is able to follow orders...
#1920: Of The Bodybuilder Curse And Jogger Wisdom; Or, Bodybuilding Is A Weighted Endurance Sport
Friday • October 11th 2024 • 10:50:05 pm • 5KB
Everyone is doing it wrong, and the books are wrong. Most people give up on fitness, precisely due to bad advice. What advice could I give you, that could possibly change that? The kind of advice, that would be obvious to you. Had you not received wrong...
#1919: Once In A Jogger
Thursday • October 10th 2024 • 11:13:15 pm • 3KB
Every once in a while, a jogger will pick up 3 or 5 pound dumbbells. And run for a few months on a protein sprinkled wet trail mix diet. To realize they cracked body building, all they need to do is walk into a gym. And start dancing with dumbbells,...
#1918: Does A Tail Help?
Wednesday • October 9th 2024 • 10:08:29 pm • 6KB
Let me tell you something, you will never have as much energy, as on the firs day that you wore your tail to the gym. By contrast every workout prior and after will feel sleepy, you just cant ever beat that first day. So it is a great source of energy and...
#1917: Easy Bodybuilding For The Sophisticated Lady
Tuesday • October 8th 2024 • 11:05:47 pm • 7KB
I know you tried and tried other stuff, but this works because of music trance, that you enter by lifting to the beat of slow songs for an hour or more. Which under dance trance feel like 20 minutes, and your energy comes from trail mix, just peanuts and...
#1916: Costume Suggestion: Super Simple Instructions For A Sturdy Gym Friendly Tail
Monday • October 7th 2024 • 10:23:16 pm • 4KB
You just need four things, thick adult sized tail for about $15, 4 or 6 inch wide foam weightlifting belt for $20… And sturdy steel wire paper towel holder, I got mine from a dollar store, and finally sharp wire with which you can pierce the foam...
#1915: Your Sacred Journeys
Sunday • October 6th 2024 • 8:24:23 pm • 3KB
This poem is for young people, but I dedicate it to the friends I missed, and friends I've lost, and miss. Miss Rand, Charles Bukowski, Christopher Hitchens, Sir Ken Robinson, and Daniel Dennet, the world is so much wiser because of you. And to the young...
#1914: Individuality And The End Of The Dark Ages
Saturday • October 5th 2024 • 10:42:03 pm • 2KB
There is much more to you and the universe, than you were shown, than you have dreamt about. You have received a largely fake education, certainly greatly ineffective. And were indoctrinated into a religious cult, or at the very least the tolerance of...
#1913: Lol! How You Just Became A Powerful Programmer
Friday • October 4th 2024 • 10:21:19 pm • 5KB
“If you can't explain it simply, you don't understand it well enough.” --- Einstein We all know by now that AI can write programs, and it works best on small well defined parts of a program, or little bits. So what I bring you here, is a framework around...
#1912: Upgrade Your Fitness By Replacing Rest With Light Dumbbells
Thursday • October 3rd 2024 • 11:53:12 pm • 4KB
Sets and reps are a popular activity at the gym, people are taught to do 3 to 6 set of 10 to 15 reps. Meaning, lift a pretty heavy weight 10 to 15 times, rest, and repeat the process 3 to 6 times. Everyone swears by this because everyone sees initial...
#1911: Sustainable Bodybuilding: Don’t Lift Heavy, And Lift For Life
Thursday • October 3rd 2024 • 12:19:23 am • 5KB
"Don't get mad, shred!" -- Susan Beefcupcakes Anthony If you don't listen to Susan B. Anthony, then I just don't know who you are going to listen to. Lifting heavy, prevents muscle growth, and leads to injury, it is ten times slower than lifting right. ...
#1910: A Good Starter Project For Learning JavaScript, Is A Primitive WikiWiki – A Tiny High Level Overview
Tuesday • October 1st 2024 • 10:55:07 pm • 3KB
Do not wait for standardized education to magically click, it won't happen, you have to learn on your own. Programming is safest and most rewarding, start as soon as you can, don't wait for college or High School even. Learn programming, and fix education....
#1909: Programming Is The Very Least You Should Learn In High School
Monday • September 30th 2024 • 9:41:42 pm • 5KB
If you graduated without mastery of programming, your High School was fake, adults do that kind of thing a lot. Your teacher will act cute, smart, loving, caring, and even rebelliously, but when you graduate you realize all you got was an easy class. And...
#1908: Bodybuilding For Shy Girls
Sunday • September 29th 2024 • 9:44:47 pm • 6KB
The universe had it so that you've been born a silent warrior, it is within you to live two to three steps ahead and counter what things may come. Confidence is not real, it could never result, from ignorance, or carelessness, or blindness It is courage...
#1907: Door Key Meow
Saturday • September 28th 2024 • 10:20:25 pm • 4KB
I was asked what time it was, and I gave a very good reading. Somewhere past the middle, I was too young for numbers. But I could see, where the long hand was pointing. I got laughed at a little in a kind and gentle way. Maybe the long hand pointed at 50,...
#1906: Sooner Or Later You Will Have To Spend A Bit Of Time With Artificial Intelligence
Friday • September 27th 2024 • 9:08:49 pm • 7KB
I have my own AI, running just fine, on an old computer. It is a newly optimized AI program, released days ago called llama 3.2. And 3.2 is a huge speed boost, over older versions. This is new, never go beneath llama 3.2, those models are too slow. The...
#1905: If You Got A Tailbone, Your Tail Is Totally Not Gone
Thursday • September 26th 2024 • 9:13:07 pm • 1KB
First grab your butt, and check if you’re a cat. And if that is the case, give adventure a chase. But if you only feel a little bump, above your rump… And feel wobbly and frail, you probably need to make a tail. Although, it was 25 million years ago. We...
#1904: The Weighted Vest; Yes! But Get The Right Materials
Wednesday • September 25th 2024 • 8:35:50 pm • 3KB
I just had ten, three hour workouts, with a 10 pound vest, it was good, safe on the back. But, you must absolutely purchase a vest, that has 20 or 30 pounds of removable weights. As that will ensure, it is made out of sturdy materials. You should start...
#1903: Starry McStarshipface, Astrobsidian, Super Intelligence, And A Desperate Call For New Philosophers
Tuesday • September 24th 2024 • 6:54:39 pm • 5KB
Tell me, what have you imagined recently, because this is still, Dream Time. We stumbled on an algorithm, that can do intelligence. Year after year, it is now getting closer, to the invention of super intelligence. It won’t be in pain, it won’t try to...
#1902: The Supervisor Programming Model
Monday • September 23rd 2024 • 6:22:41 pm • 6KB
I am writing a free program for non-programmers to learn programming, and succeed as a programmer. It is a visual programming language, that will employ a slightly modified Actor Model to make things go. Everything in the world of Supervisor Programming,...
#1901: One Way Or The Other: A Tale Of Two Tails And A Call To Greatness
Sunday • September 22nd 2024 • 11:45:20 pm • 3KB
Some of the worlds wisest people, all agree that all of September, and October. Is the true, celebration of the Harvest, also known as All Hallows' Eve it is a preparation for the long awaited rest. Many await the day when Halloween, if finally appreciated...
#1900: Wake Up! Stop Thinking You Are Not Smart - It Is A Trick!
Saturday • September 21st 2024 • 11:31:05 pm • 4KB
Don't let anybody make you feel unintelligent, be it parents, bullies, or teachers - that is always trick. Do you really think everyone else in your class, is comprehending? They are memorizing and following directions, and that is even worse than...